Wojciech Janas 5:00 BikeErg
2,315
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 2.18 |
| Drag Factor | 115 |
February 02, 2025 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 66 | 108 |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 61 | 102 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 67 | 107 |
| 3:00.0 | 498 | 2:00.4 | 200 | 988 | 71 | 119 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 65 | 103 |
| 5:00.0 | 474 | 2:06.5 | 173 | 893 | 68 | 113 |
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Workout Graph
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