Wojciech Janas v2:00/1:00r...8 BikeErg
9,032
Meters
16:00.0
Time
1:46.2
Pace
344
Calories
161
Heart Rate
| Rest Distance | 2,934 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,966 |
| Overall Time | 24:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 80 |
| Revolution Count | 1287 |
| Power/kg | 3.93 |
| Drag Factor | 116 |
February 01, 2025 18:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 9,032 | 1:46.2 | 291 | 1303 | 80 | 161 | |
| 2:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 82 | 152 | |
| r: 1:00 | 382 | ||||||
| 2:00.0 | 1,153 | 1:44.0 | 310 | 1368 | 82 | 158 | |
| r: 1:00 | 387 | ||||||
| 2:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 81 | 160 | |
| r: 1:00 | 357 | ||||||
| 2:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 80 | 160 | |
| r: 1:00 | 370 | ||||||
| 2:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 81 | 163 | |
| r: 1:00 | 341 | ||||||
| 2:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 80 | 164 | |
| r: 1:00 | 368 | ||||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 79 | 165 | |
| r: 1:00 | 357 | ||||||
| 2:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 80 | 167 | |
| r: 1:00 | 372 | ||||||
| r2,934 |
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Workout Graph
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