Wojciech Janas 5:00 BikeErg
1,980
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 64 |
| Revolution Count | 322 |
| Power/kg | 1.36 |
| Drag Factor | 83 |
January 28, 2025 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 64 | 119 |
| 1:00.0 | 382 | 2:37.0 | 90 | 610 | 61 | 115 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 64 | 121 |
| 3:00.0 | 403 | 2:28.8 | 106 | 664 | 65 | 120 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 65 | 119 |
| 5:00.0 | 410 | 2:26.3 | 112 | 684 | 67 | 122 |
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Workout Graph
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