Wojciech Janas 7:00 BikeErg
3,139
Meters
7:00.0
Time
2:13.8
Pace
91
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 67 |
| Revolution Count | 466 |
| Power/kg | 1.97 |
| Drag Factor | 109 |
January 28, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,139 | 2:13.8 | 146 | 802 | 67 | 109 |
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 64 | 103 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 68 | 112 |
| 6:00.0 | 882 | 2:16.0 | 139 | 778 | 65 | 105 |
| 7:00.0 | 483 | 2:04.2 | 183 | 928 | 71 | 117 |
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Workout Graph
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