Wojciech Janas 5:00 BikeErg
2,371
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.34 |
| Drag Factor | 117 |
January 17, 2025 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,371 | 2:06.5 | 173 | 894 | 67 | 135 |
| 1:00.0 | 452 | 2:12.7 | 150 | 814 | 64 | 131 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 68 | 137 |
| 3:00.0 | 479 | 2:05.2 | 178 | 912 | 69 | 137 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 71 | 142 |
| 5:00.0 | 466 | 2:08.7 | 164 | 864 | 66 | 131 |
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Workout Graph
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