Wojciech Janas 5:00 BikeErg
2,383
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 68 |
| Revolution Count | 342 |
| Power/kg | 2.36 |
| Drag Factor | 115 |
January 14, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,383 | 2:05.8 | 175 | 903 | 68 | 119 |
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 63 | 111 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 69 | 115 |
| 3:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 121 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 68 | 124 |
| 5:00.0 | 489 | 2:02.6 | 189 | 952 | 70 | 124 |
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Workout Graph
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