Wojciech Janas 5:00 BikeErg
2,050
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 60 |
| Revolution Count | 302 |
| Power/kg | 1.51 |
| Drag Factor | 106 |
January 12, 2025 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 60 | 129 |
| 1:00.0 | 398 | 2:30.7 | 102 | 651 | 58 | 134 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 64 | 134 |
| 3:00.0 | 407 | 2:27.4 | 109 | 675 | 60 | 129 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 61 | 125 |
| 5:00.0 | 404 | 2:28.5 | 107 | 667 | 59 | 125 |
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Workout Graph
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