Wojciech Janas 3:00 BikeErg
1,442
Meters
3:00.0
Time
2:04.8
Pace
45
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 73 |
| Revolution Count | 220 |
| Power/kg | 2.43 |
| Drag Factor | 96 |
January 09, 2025 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,442 | 2:04.8 | 180 | 919 | 73 | 135 |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 69 | 131 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 75 | 138 |
| 3:00.0 | 494 | 2:01.4 | 195 | 972 | 76 | 138 |
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Workout Graph
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