Wojciech Janas 5:00 BikeErg
2,413
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 2.46 |
| Drag Factor | 91 |
January 07, 2025 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 74 | 143 |
| 1:00.0 | 438 | 2:16.9 | 136 | 768 | 67 | 136 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 73 | 136 |
| 3:00.0 | 487 | 2:03.2 | 187 | 944 | 76 | 143 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 80 | 151 |
| 5:00.0 | 507 | 1:58.3 | 211 | 1026 | 78 | 152 |
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Workout Graph
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