Wojciech Janas 7:00 BikeErg
3,383
Meters
7:00.0
Time
2:04.1
Pace
107
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 68 |
| Revolution Count | 481 |
| Power/kg | 2.47 |
| Drag Factor | 118 |
January 07, 2025 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,383 | 2:04.1 | 183 | 929 | 68 | 124 |
| 2:00.0 | 939 | 2:07.7 | 168 | 877 | 66 | 122 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 69 | 119 |
| 6:00.0 | 989 | 2:01.3 | 196 | 974 | 70 | 131 |
| 7:00.0 | 484 | 2:03.9 | 184 | 932 | 69 | 127 |
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Workout Graph
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