Wojciech Janas 20:00 BikeErg
9,343
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 67 |
| Revolution Count | 1339 |
| Power/kg | 2.23 |
| Drag Factor | 116 |
December 26, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,343 | 2:08.4 | 165 | 868 | 67 | 130 |
| 4:00.0 | 1,797 | 2:13.5 | 147 | 805 | 64 | 122 |
| 8:00.0 | 1,876 | 2:07.9 | 167 | 875 | 67 | 129 |
| 12:00.0 | 1,899 | 2:06.3 | 173 | 896 | 68 | 133 |
| 16:00.0 | 1,883 | 2:07.4 | 169 | 881 | 68 | 132 |
| 20:00.0 | 1,889 | 2:07.0 | 171 | 887 | 68 | 134 |
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Workout Graph
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