Wojciech Janas 5:00 BikeErg
2,345
Meters
5:00.0
Time
2:07.9
Pace
72
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.26 |
| Drag Factor | 117 |
December 18, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,345 | 2:07.9 | 167 | 875 | 67 | 116 |
| 1:00.0 | 423 | 2:21.8 | 123 | 722 | 62 | 97 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 68 | 115 |
| 3:00.0 | 483 | 2:04.2 | 183 | 928 | 69 | 120 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 73 | 125 |
| 5:00.0 | 471 | 2:07.3 | 169 | 882 | 67 | 126 |
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Workout Graph
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