Wojciech Janas 5:00 BikeErg
2,343
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 331 |
| Power/kg | 2.26 |
| Drag Factor | 120 |
December 03, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 66 | 135 |
| 1:00.0 | 437 | 2:17.2 | 135 | 765 | 61 | 125 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 66 | 132 |
| 3:00.0 | 489 | 2:02.6 | 189 | 952 | 69 | 139 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 68 | 141 |
| 5:00.0 | 470 | 2:07.6 | 168 | 878 | 67 | 138 |
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Workout Graph
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