Wojciech Janas 5:00 BikeErg
2,439
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 69 |
| Revolution Count | 349 |
| Power/kg | 2.54 |
| Drag Factor | 115 |
September 26, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 69 | 127 |
| 1:00.0 | 467 | 2:08.4 | 165 | 867 | 67 | 117 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 75 | 134 |
| 3:00.0 | 491 | 2:02.1 | 192 | 960 | 70 | 131 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 69 | 126 |
| 5:00.0 | 479 | 2:05.2 | 178 | 912 | 68 | 130 |
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Workout Graph
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