Wojciech Janas 5:00 BikeErg
2,435
Meters
5:00.0
Time
2:03.2
Pace
77
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 2.53 |
| Drag Factor | 165 |
September 11, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,435 | 2:03.2 | 187 | 944 | 71 | 131 |
| 1:00.0 | 457 | 2:11.2 | 155 | 832 | 66 | 124 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 73 | 133 |
| 3:00.0 | 494 | 2:01.4 | 195 | 972 | 72 | 132 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 74 | 136 |
| 5:00.0 | 492 | 2:01.9 | 193 | 964 | 72 | 132 |
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Workout Graph
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