Wojciech Janas 5:00 BikeErg
2,440
Meters
5:00.0
Time
2:02.9
Pace
79
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 2.54 |
| Drag Factor | 112 |
September 06, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,440 | 2:02.9 | 188 | 948 | 70 | 146 |
| 1:00.0 | 492 | 2:01.9 | 193 | 964 | 71 | 140 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 73 | 146 |
| 3:00.0 | 522 | 1:54.9 | 230 | 1093 | 75 | 153 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 76 | 153 |
| 5:00.0 | 402 | 2:29.2 | 105 | 662 | 58 | 138 |
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Workout Graph
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