Wojciech Janas 7:00 BikeErg
3,232
Meters
7:00.0
Time
2:09.9
Pace
98
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 68 |
| Revolution Count | 480 |
| Power/kg | 2.15 |
| Drag Factor | 104 |
August 27, 2024 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,232 | 2:09.9 | 159 | 848 | 68 | 143 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 67 | 144 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 69 | 143 |
| 6:00.0 | 953 | 2:05.9 | 175 | 903 | 71 | 147 |
| 7:00.0 | 444 | 2:15.1 | 142 | 788 | 66 | 141 |
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Workout Graph
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