Wojciech Janas 5:00 BikeErg
2,388
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.39 |
| Drag Factor | 124 |
August 14, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,388 | 2:05.6 | 177 | 907 | 67 | 121 |
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 66 | 114 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 66 | 119 |
| 3:00.0 | 468 | 2:08.2 | 166 | 871 | 66 | 123 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 70 | 124 |
| 5:00.0 | 494 | 2:01.4 | 195 | 972 | 71 | 129 |
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Workout Graph
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