Wojciech Janas 5:00 BikeErg
2,394
Meters
5:00.0
Time
2:05.3
Pace
73
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 2.41 |
| Drag Factor | 127 |
July 18, 2024 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,394 | 2:05.3 | 178 | 912 | 67 | 133 |
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 66 | 123 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 69 | 135 |
| 3:00.0 | 514 | 1:56.7 | 220 | 1057 | 71 | 145 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 64 | 135 |
| 5:00.0 | 475 | 2:06.3 | 174 | 897 | 66 | 130 |
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Workout Graph
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