Wojciech Janas 22000m BikeErg
22,000
Meters
42:25.5
Time
1:55.7
Pace
760
Calories
155
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 74 |
| Revolution Count | 3135 |
| Power/kg | 3.05 |
| Drag Factor | 117 |
June 19, 2024 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:25.5 | 22,000 | 1:55.7 | 226 | 1077 | 74 | 155 |
| 8:37.9 | 4,400 | 1:57.7 | 215 | 1038 | 73 | 148 |
| 8:23.1 | 8,800 | 1:54.3 | 234 | 1105 | 75 | 154 |
| 8:23.6 | 13,200 | 1:54.4 | 233 | 1103 | 75 | 158 |
| 8:31.6 | 17,600 | 1:56.2 | 223 | 1066 | 74 | 157 |
| 8:29.3 | 22,000 | 1:55.7 | 226 | 1076 | 74 | 159 |
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Workout Graph
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