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Wojciech Janas v10:00/r...19 BikeErg

37,472

Meters

1:15:00.0

Time

2:00.0

Pace

1248

Calories

158

Heart Rate

Rest Distance6,149
Rest Time15:00.0
Overall Distance43,621
Overall Time1:30:00.0
Average Watts202
Calories Per Hour995
RPM79
Revolution Count5476
Power/kg2.73
Drag Factor117

May 27, 2024 17:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:15:00.0 37,472 2:00.0 202 995 79 158
10:00.0 4,832 2:04.1 183 929 69 138
1:00.0 595 1:40.8 341 1474 84 158
r: 1:00 458
1:00.0 586 1:42.3 326 1422 83 159
r: 1:00 445
1:00.0 584 1:42.7 323 1410 83 160
r: 1:00 433
1:00.0 569 1:45.4 299 1327 80 160
r: 1:00 454
1:00.0 590 1:41.6 333 1445 84 165
r: 1:00 441
20:00.0 10,043 1:59.4 205 1006 73 160
1:00.0 497 2:00.7 199 984 73 156
r: 1:00 408
1:00.0 563 1:46.5 289 1295 82 165
r: 1:00 392
1:00.0 559 1:47.3 283 1274 82 163
r: 1:00 389
1:00.0 557 1:47.7 280 1263 81 164
r: 1:00 407
1:00.0 566 1:46.0 294 1311 83 166
r: 1:00 381
20:00.0 9,412 2:07.4 169 881 69 144
1:00.0 545 1:50.0 262 1202 80 159
r: 1:00 387
1:00.0 555 1:48.1 277 1253 81 159
r: 1:00 411
1:00.0 563 1:46.5 289 1295 82 162
r: 1:00 378
1:00.0 549 1:49.2 268 1222 80 160
r: 1:00 365
1:00.0 553 1:48.4 274 1243 81 161
r: 1:00 400
10:00.0 4,754 2:06.2 174 899 72 147
r6,149

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Workout Graph

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