Wojciech Janas 5:00 BikeErg
2,334
Meters
5:00.0
Time
2:08.5
Pace
73
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 335 |
| Power/kg | 2.23 |
| Drag Factor | 115 |
October 23, 2025 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 67 | 121 |
| 1:00.0 | 431 | 2:19.2 | 130 | 746 | 61 | 108 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 67 | 120 |
| 3:00.0 | 466 | 2:08.7 | 164 | 864 | 67 | 124 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 69 | 123 |
| 5:00.0 | 499 | 2:00.2 | 201 | 992 | 71 | 133 |
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Workout Graph
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