Wojciech Janas 5:00 BikeErg
2,331
Meters
5:00.0
Time
2:08.7
Pace
73
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.22 |
| Drag Factor | 111 |
October 05, 2025 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,331 | 2:08.7 | 164 | 865 | 67 | 110 |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 66 | 107 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 69 | 117 |
| 3:00.0 | 471 | 2:07.3 | 169 | 882 | 69 | 109 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 69 | 110 |
| 5:00.0 | 450 | 2:13.3 | 148 | 808 | 65 | 111 |
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Workout Graph
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