Wojciech Janas 5:00 BikeErg
2,336
Meters
5:00.0
Time
2:08.4
Pace
73
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 341 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
September 30, 2025 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,336 | 2:08.4 | 165 | 868 | 68 | 118 |
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 65 | 113 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 69 | 122 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 68 | 113 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 68 | 121 |
| 5:00.0 | 485 | 2:03.7 | 185 | 936 | 71 | 125 |
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Workout Graph
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