Wojciech Janas 10:00 BikeErg
4,787
Meters
10:00.0
Time
2:05.3
Pace
153
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 69 |
| Revolution Count | 694 |
| Power/kg | 2.41 |
| Drag Factor | 111 |
September 01, 2025 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,787 | 2:05.3 | 178 | 911 | 69 | 131 |
| 2:00.0 | 902 | 2:13.0 | 149 | 811 | 65 | 119 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 68 | 125 |
| 6:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 73 | 140 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 71 | 137 |
| 10:00.0 | 964 | 2:04.4 | 181 | 924 | 70 | 136 |
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Workout Graph
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