Wojciech Janas 7:00 BikeErg
3,322
Meters
7:00.0
Time
2:06.4
Pace
106
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 70 |
| Revolution Count | 495 |
| Power/kg | 2.34 |
| Drag Factor | 102 |
August 29, 2025 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,322 | 2:06.4 | 173 | 896 | 70 | 130 |
| 2:00.0 | 867 | 2:18.4 | 132 | 754 | 64 | 122 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 72 | 131 |
| 6:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 77 | 138 |
| 7:00.0 | 461 | 2:10.1 | 159 | 846 | 68 | 129 |
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Workout Graph
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