Wojciech Janas v2:00/1:00r...7 BikeErg
9,434
Meters
17:00.0
Time
1:48.1
Pace
356
Calories
160
Heart Rate
| Rest Distance | 2,832 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,266 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 82 |
| Revolution Count | 1396 |
| Power/kg | 3.74 |
| Drag Factor | 104 |
August 27, 2025 19:27:59
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,434 | 1:48.1 | 277 | 1253 | 82 | 160 | |
| 2:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 81 | 151 | |
| r: 1:00 | 434 | ||||||
| 3:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 82 | 158 | |
| r: 1:00 | 420 | ||||||
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 83 | 159 | |
| r: 1:00 | 400 | ||||||
| 3:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 82 | 162 | |
| r: 1:00 | 375 | ||||||
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 83 | 163 | |
| r: 1:00 | 411 | ||||||
| 3:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 82 | 166 | |
| r: 1:00 | 408 | ||||||
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 83 | 166 | |
| r: 1:00 | 384 | ||||||
| r2,832 |
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Workout Graph
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