Wojciech Janas v1:00/1:00r...10 BikeErg
5,889
Meters
10:00.0
Time
1:41.8
Pace
241
Calories
158
Heart Rate
| Rest Distance | 3,828 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,717 |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 85 |
| Revolution Count | 854 |
| Power/kg | 4.47 |
| Drag Factor | 109 |
August 21, 2025 08:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,889 | 1:41.8 | 331 | 1438 | 85 | 158 | |
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 86 | 151 | |
| r: 1:00 | 400 | ||||||
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 86 | 155 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 156 | |
| r: 1:00 | 381 | ||||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 157 | |
| r: 1:00 | 407 | ||||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 84 | 160 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 84 | 159 | |
| r: 1:00 | 381 | ||||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 85 | 161 | |
| r: 1:00 | 364 | ||||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 84 | 160 | |
| r: 1:00 | 365 | ||||||
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 84 | 158 | |
| r: 1:00 | 395 | ||||||
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 91 | 172 | |
| r: 1:00 | 369 | ||||||
| r3,828 |
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Workout Graph
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