Wojciech Janas 3:00 BikeErg
1,439
Meters
3:00.0
Time
2:05.0
Pace
47
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 69 |
| Revolution Count | 209 |
| Power/kg | 2.42 |
| Drag Factor | 110 |
August 21, 2025 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,439 | 2:05.0 | 179 | 915 | 69 | 128 |
| 1:00.0 | 522 | 1:54.9 | 230 | 1093 | 76 | 137 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 67 | 125 |
| 3:00.0 | 453 | 2:12.4 | 151 | 818 | 66 | 124 |
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Workout Graph
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