Wojciech Janas v50c/2:00r...5 BikeErg
3,571
Meters
5:57.8
Time
1:40.1
Pace
150
Calories
156
Heart Rate
| Rest Distance | 3,773 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,344 |
| Overall Time | 15:57.8 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| RPM | 89 |
| Revolution Count | 522 |
| Power/kg | 4.7 |
| Drag Factor | 108 |
August 10, 2025 19:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:57.8 | 3,571 | 1:40.1 | 348 | 1497 | 89 | 156 | |
| 2:07.6 | 1,236 | 1:43.2 | 318 | 1394 | 85 | 161 | |
| r: 2:00 | 817 | ||||||
| 1:36.9 | 964 | 1:40.5 | 345 | 1486 | 87 | 163 | |
| r: 2:00 | 733 | ||||||
| 1:10.9 | 712 | 1:39.5 | 354 | 1519 | 88 | 161 | |
| r: 2:00 | 703 | ||||||
| 0:45.5 | 464 | 1:38.0 | 371 | 1577 | 90 | 155 | |
| r: 2:00 | 765 | ||||||
| 0:17.0 | 195 | 1:27.1 | 528 | 2117 | 99 | 143 | |
| r: 2:00 | 755 | ||||||
| r3,773 |
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Workout Graph
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