Wojciech Janas 5:00 BikeErg
2,356
Meters
5:00.0
Time
2:07.3
Pace
75
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 72 |
| Revolution Count | 362 |
| Power/kg | 2.3 |
| Drag Factor | 102 |
August 10, 2025 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,356 | 2:07.3 | 170 | 883 | 72 | 120 |
| 1:00.0 | 432 | 2:18.8 | 131 | 749 | 66 | 113 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 74 | 120 |
| 3:00.0 | 505 | 1:58.8 | 209 | 1018 | 78 | 127 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 70 | 119 |
| 5:00.0 | 494 | 2:01.4 | 195 | 972 | 74 | 122 |
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Workout Graph
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