Wojciech Janas 3:00 BikeErg
1,121
Meters
3:00.0
Time
2:40.5
Pace
30
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 63 |
| Revolution Count | 189 |
| Power/kg | 1.15 |
| Drag Factor | 75 |
August 03, 2025 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,121 | 2:40.5 | 85 | 590 | 63 | 114 |
| 1:00.0 | 368 | 2:43.0 | 81 | 577 | 61 | 116 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 64 | 116 |
| 3:00.0 | 376 | 2:39.5 | 86 | 596 | 64 | 112 |
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Workout Graph
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