Wojciech Janas 5:00 BikeErg
2,399
Meters
5:00.0
Time
2:05.0
Pace
78
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 70 |
| Revolution Count | 354 |
| Power/kg | 2.42 |
| Drag Factor | 106 |
August 01, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 70 | 121 |
| 1:00.0 | 458 | 2:11.0 | 156 | 835 | 67 | 116 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 74 | 126 |
| 3:00.0 | 504 | 1:59.0 | 207 | 1013 | 74 | 130 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 66 | 114 |
| 5:00.0 | 497 | 2:00.7 | 199 | 984 | 73 | 121 |
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Workout Graph
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