Wojciech Janas 5:00 BikeErg
2,017
Meters
5:00.0
Time
2:28.7
Pace
56
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 310 |
| Power/kg | 1.43 |
| Drag Factor | 96 |
July 31, 2025 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 62 | 115 |
| 1:00.0 | 386 | 2:35.4 | 93 | 620 | 59 | 127 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 63 | 117 |
| 3:00.0 | 401 | 2:29.6 | 104 | 659 | 61 | 110 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 63 | 112 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 64 | 109 |
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Workout Graph
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