Wojciech Janas 5:00 BikeErg
2,374
Meters
5:00.0
Time
2:06.3
Pace
76
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 2.34 |
| Drag Factor | 110 |
July 31, 2025 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,374 | 2:06.3 | 173 | 896 | 69 | 121 |
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 67 | 115 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 71 | 127 |
| 3:00.0 | 489 | 2:02.6 | 189 | 952 | 72 | 128 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 68 | 119 |
| 5:00.0 | 464 | 2:09.3 | 162 | 857 | 67 | 116 |
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Workout Graph
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