Wojciech Janas 5:00 BikeErg
2,333
Meters
5:00.0
Time
2:08.5
Pace
73
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 2.23 |
| Drag Factor | 107 |
July 25, 2025 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 69 | 119 |
| 1:00.0 | 470 | 2:07.6 | 168 | 878 | 71 | 118 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 69 | 121 |
| 3:00.0 | 484 | 2:03.9 | 184 | 932 | 71 | 126 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 65 | 114 |
| 5:00.0 | 471 | 2:07.3 | 169 | 882 | 69 | 116 |
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Workout Graph
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