Wojciech Janas v2:00/1:00r...6 BikeErg
6,759
Meters
12:00.0
Time
1:46.5
Pace
255
Calories
158
Heart Rate
| Rest Distance | 2,371 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,130 |
| Overall Time | 18:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 82 |
| Revolution Count | 983 |
| Power/kg | 3.92 |
| Drag Factor | 109 |
July 19, 2025 17:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,759 | 1:46.5 | 290 | 1296 | 82 | 158 | |
| 2:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 83 | 155 | |
| r: 1:00 | 387 | ||||||
| 2:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 82 | 156 | |
| r: 1:00 | 398 | ||||||
| 2:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 82 | 155 | |
| r: 1:00 | 408 | ||||||
| 2:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 82 | 160 | |
| r: 1:00 | 391 | ||||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 82 | 161 | |
| r: 1:00 | 375 | ||||||
| 2:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 83 | 164 | |
| r: 1:00 | 412 | ||||||
| r2,371 |
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Workout Graph
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