Wojciech Janas 5:00 BikeErg
2,255
Meters
5:00.0
Time
2:13.0
Pace
67
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 2.01 |
| Drag Factor | 96 |
July 17, 2025 19:55:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 68 | 138 |
| 1:00.0 | 396 | 2:31.5 | 101 | 646 | 60 | 129 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 65 | 130 |
| 3:00.0 | 462 | 2:09.8 | 160 | 849 | 70 | 135 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 73 | 146 |
| 5:00.0 | 493 | 2:01.7 | 194 | 968 | 75 | 152 |
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Workout Graph
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