Wojciech Janas 5:00 BikeErg
2,448
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 2.57 |
| Drag Factor | 111 |
July 09, 2025 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,448 | 2:02.5 | 190 | 954 | 71 | 137 |
| 1:00.0 | 449 | 2:13.6 | 147 | 804 | 66 | 124 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 73 | 135 |
| 3:00.0 | 527 | 1:53.8 | 237 | 1116 | 77 | 144 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 71 | 145 |
| 5:00.0 | 482 | 2:04.4 | 181 | 924 | 70 | 139 |
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Workout Graph
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