Wojciech Janas 3:00 BikeErg
1,228
Meters
3:00.0
Time
2:26.5
Pace
32
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 199 |
| Power/kg | 1.5 |
| Drag Factor | 79 |
June 14, 2025 10:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,228 | 2:26.5 | 111 | 682 | 66 | 118 |
| 1:00.0 | 394 | 2:32.2 | 99 | 641 | 64 | 119 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 67 | 117 |
| 3:00.0 | 418 | 2:23.5 | 118 | 707 | 68 | 119 |
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Workout Graph
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