Wojciech Janas 5:00 BikeErg
2,358
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 340 |
| Power/kg | 2.3 |
| Drag Factor | 113 |
June 14, 2025 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 68 | 117 |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 63 | 106 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 69 | 114 |
| 3:00.0 | 485 | 2:03.7 | 185 | 936 | 70 | 125 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 69 | 118 |
| 5:00.0 | 476 | 2:06.0 | 175 | 901 | 69 | 123 |
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Workout Graph
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