Wojciech Janas 40:00 BikeErg
20,377
Meters
40:00.0
Time
1:57.7
Pace
688
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 75 |
| Revolution Count | 2994 |
| Power/kg | 2.89 |
| Drag Factor | 107 |
June 10, 2025 20:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,377 | 1:57.7 | 214 | 1037 | 75 | 153 |
| 8:00.0 | 4,011 | 1:59.6 | 204 | 1002 | 74 | 150 |
| 16:00.0 | 4,056 | 1:58.3 | 211 | 1026 | 75 | 150 |
| 24:00.0 | 4,109 | 1:56.8 | 220 | 1055 | 75 | 159 |
| 32:00.0 | 4,061 | 1:58.1 | 212 | 1029 | 75 | 153 |
| 40:00.0 | 4,139 | 1:55.9 | 224 | 1072 | 76 | 154 |
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Workout Graph
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