Wojciech Janas v1000m/1:00r...6 BikeErg
6,000
Meters
10:12.1
Time
1:42.0
Pace
240
Calories
162
Heart Rate
| Rest Distance | 2,271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,271 |
| Overall Time | 16:12.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| RPM | 84 |
| Revolution Count | 858 |
| Power/kg | 4.46 |
| Drag Factor | 114 |
June 05, 2025 07:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:12.1 | 6,000 | 1:42.0 | 330 | 1434 | 84 | 162 | |
| 1:40.3 | 1,000 | 1:40.3 | 347 | 1493 | 86 | 154 | |
| r: 1:00 | 376 | ||||||
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 86 | 161 | |
| r: 1:00 | 376 | ||||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 83 | 161 | |
| r: 1:00 | 375 | ||||||
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 82 | 164 | |
| r: 1:00 | 386 | ||||||
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 84 | 166 | |
| r: 1:00 | 374 | ||||||
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 83 | 167 | |
| r: 1:00 | 384 | ||||||
| r2,271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.