Wojciech Janas v1:00/1:00r...10 BikeErg
5,943
Meters
10:00.0
Time
1:40.9
Pace
239
Calories
61
Heart Rate
| Rest Distance | 3,865 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,808 |
| Overall Time | 20:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| RPM | 87 |
| Revolution Count | 876 |
| Power/kg | 4.59 |
| Drag Factor | 105 |
June 04, 2025 07:09:24
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,943 | 1:40.9 | 340 | 1470 | 87 | 61 | |
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 88 | 149 | |
| r: 1:00 | 398 | ||||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 87 | 152 | |
| r: 1:00 | 404 | ||||||
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 88 | 156 | |
| r: 1:00 | 387 | ||||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 88 | 160 | |
| r: 1:00 | 378 | ||||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 87 | 0 | |
| r: 1:00 | 407 | ||||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 88 | 0 | |
| r: 1:00 | 379 | ||||||
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 88 | 0 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 591 | 1:41.5 | 334 | 1451 | 87 | 0 | |
| r: 1:00 | 371 | ||||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 87 | 0 | |
| r: 1:00 | 389 | ||||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 86 | 0 | |
| r: 1:00 | 369 | ||||||
| r3,865 |
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Workout Graph
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