Wojciech Janas 5:00 BikeErg
2,434
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Revolution Count | 355 |
| Power/kg | 2.53 |
| Drag Factor | 109 |
May 22, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,434 | 2:03.2 | 187 | 943 | 71 | 119 |
| 1:00.0 | 458 | 2:11.0 | 156 | 835 | 67 | 100 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 72 | 125 |
| 3:00.0 | 491 | 2:02.1 | 192 | 960 | 72 | 125 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 72 | 122 |
| 5:00.0 | 497 | 2:00.7 | 199 | 984 | 72 | 126 |
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Workout Graph
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