Wojciech Janas 7:00 BikeErg
3,361
Meters
7:00.0
Time
2:04.9
Pace
105
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 68 |
| Revolution Count | 482 |
| Power/kg | 2.42 |
| Drag Factor | 117 |
May 18, 2025 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,361 | 2:04.9 | 179 | 917 | 68 | 119 |
| 2:00.0 | 944 | 2:07.1 | 170 | 886 | 67 | 117 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 69 | 116 |
| 6:00.0 | 998 | 2:00.2 | 201 | 992 | 72 | 125 |
| 7:00.0 | 459 | 2:10.7 | 157 | 839 | 67 | 120 |
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Workout Graph
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