Wojciech Janas 5:00 BikeErg
2,358
Meters
5:00.0
Time
2:07.2
Pace
71
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.3 |
| Drag Factor | 115 |
May 10, 2025 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 67 | 114 |
| 1:00.0 | 436 | 2:17.6 | 134 | 762 | 62 | 103 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 69 | 120 |
| 3:00.0 | 478 | 2:05.5 | 177 | 909 | 69 | 116 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 72 | 120 |
| 5:00.0 | 459 | 2:10.7 | 157 | 839 | 66 | 114 |
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Workout Graph
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