Wojciech Janas 5:00 BikeErg
2,418
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 70 |
| Revolution Count | 354 |
| Power/kg | 2.47 |
| Drag Factor | 109 |
April 11, 2025 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 70 | 118 |
| 1:00.0 | 481 | 2:04.7 | 180 | 920 | 71 | 112 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 75 | 126 |
| 3:00.0 | 479 | 2:05.2 | 178 | 912 | 70 | 120 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 70 | 122 |
| 5:00.0 | 461 | 2:10.1 | 159 | 846 | 68 | 111 |
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Workout Graph
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