Wojciech Janas 4:00 BikeErg
1,592
Meters
4:00.0
Time
2:30.7
Pace
41
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 66 |
| Revolution Count | 264 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
April 04, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,592 | 2:30.7 | 102 | 651 | 66 | 119 |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 65 | 122 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 65 | 117 |
| 3:00.0 | 390 | 2:33.8 | 96 | 630 | 65 | 114 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 69 | 123 |
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Workout Graph
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