Wojciech Janas 7:00 BikeErg
3,326
Meters
7:00.0
Time
2:06.2
Pace
103
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 479 |
| Power/kg | 2.35 |
| Drag Factor | 113 |
April 02, 2025 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,326 | 2:06.2 | 174 | 898 | 68 | 127 |
| 2:00.0 | 965 | 2:04.3 | 182 | 926 | 69 | 123 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 68 | 122 |
| 6:00.0 | 941 | 2:07.5 | 169 | 880 | 68 | 133 |
| 7:00.0 | 480 | 2:05.0 | 179 | 916 | 69 | 131 |
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Workout Graph
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